If you have a diffuser, you can put 2 drops lemon, 2 drops lavender, 2 drops peppermint and 2 drops melaleuca. It will open the nose and stop coughing. Also you can use 1 Tablespoon Fract. coconut oil, 3 drops lime, 3 drops eucalyppus, 3 drops breathe. Rub on bottom of feet, chest and back of neck. I use my diffuser every day. I also add on guard to keep germs down. You can also put purify on your air filter. ( about 18 drops). This way, it goes thru the vents and the house.
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