Thanks Pat. I have been applying the oils for a few days now. I have been able to sleep without pain in my shoulders since day one. I apply it only at night. My knee pain is also gone with one application a day.
However, my neck still hurts somewhat even when applying twice a day. I have only been putting the oils on the affected areas and balance on the arch of my feet.
It is difficult for me to reach my shoulder area and as I can't really see what I am doing or even feel the oils as I apply them I can't be sure each oil is going to the same area. The sandalwood is very thick and it is hard to even get out of the bottle. Would it be possible to put them all together in a roller bottle and apply in that way? Should I also be putting those oils (frank, sandalwood, and wintergreen) on the bottom of my feet along with the balance or in a different spot?
How does one learn all of these things? Are there any books that can explain techniques as well as what oils to use for different issues? I am finding this all very fascinating, but confusing!
Thanks, Sz
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