[Everything doTERRA] Yoga Protocol

Hello,

This question is for those who use oils when doing Yoga.

I am working with Yoga instructor to incorporate oils into her class.

What oils are recommended to diffuse at the beginning and end of each class?

Which oils provide the most benefit to the user before (warmups), during and after the class (cool down)?  Where should they be applied.

Any input is appreciated.

Thanks!

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