You are so funny! I never thought about the balance part, but its meant as nutritionally. A lot of our problems are based on bad nutrition and getting your body in balance is part of the health and wellness. There is a huge leap that some of us need to take when dealing with our health. I am a sugar addict so getting nutritionally balanced has been difficult for me. Using the Life Long Vitality supplements have made a huge difference in my life.
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-- So, to get balance I would suggest the LLV, no more refined carbs, a good balance of fruit and veggies.
There are books available and they tell us if the oil is hot or if it can be applied neat (without a carrier oil). Also on each bottle there are precautions on using the oils. I use most oils without a carrier but to err on the side of caution it would be good to use a carrier. Especially since you are new to oils and your body will get all these oils and not know how to handle them. Start out slowly and incorporate them into your system carefully.
There is also a book that I really like, its easy to read and has a lot of information for newbies. It is called Essential Oils Gift of the Earth and can be viewed on everything essential.me
Let me know where you are located and I can make suggestions for meetings in your area. You can also go to your virtual office and view calendar and it will tell you about meetings close to you.
I also send out a welcome letter to me new peeps, I am copying that to you below, just to give you an idea of all there is out there for education.
PASTED:
We have come a long way since the beginning of doTerra when we welcomed our new comers with a letter and our phone number to help them learn about the oils.
DoTERRA has, over the past 6 years, created some amazing tools to teach and guide us. I am sharing that with you, but first let me explain how to get into your own virtual office. This is where you will find great information and also where you will place your orders and if you share with others, its where you will enroll them.
Simply go to: mydoterra.com. Once you are there you will enter your Wellness Advocate number in the first box:
In the second box is your password:
You may change your password once you have access to your virtual office, if you wish.
Here are some great information pages:
Official dōTERRA Product Tips Blog An excellent place to learn about product promotions, product features or product success stories.
Official dōTERRA Facebook Page The best place to connect with dōTERRA on Facebook, get product information, and to connect with dōTERRA product fans, friends and more.
Official dōTERRA Tools Site An "all-in-one" site with downloadable Product Information Pages, Imagery, Product Presentations and more.
Official doterraeveryday.eu Site A site that hosts trainings, event listings, news and information.
Official dōTERRA YouTube Channel When dōTERRA creates a new "official" video, this is often the first place it is made available.
Official dōTERRA Pinterest Page See how dōTERRA is being shared on Pinterest--get ideas on how to share dōTERRA, products, product uses and more!
Official dōTERRA.com site. Designed for anyone who is curious about dōTERRA and wants a high-level overview of the company.
Hope this helps you to balance both nutritionally and educationally.
Pat
On Mon, Dec 15, 2014 at 9:08 PM, J Aswad <azwadark@gmail.com> wrote:
--Hello Pat!Thanks so much for your detailed reply! Just a few more questions.1) What do you mean by "get yourself balanced first"? (Should I be insulted? :-)2) How do you know if an oil is "hot"?3) Are there classes where I can learn all this??Thanks!Julie
On Saturday, December 13, 2014 7:50:46 PM UTC-7, Patricia Leavitt wrote:So happy to have you on board and love your sense of humor.Questions:Snoring, try the petal diffuser by your bed with 2 drops of marjoram.How many issues, Actually even treating just one issue can help with some of the other issues. Get yourself balanced first and then decide what to work on.If you are applying a hot oil (oregano, lemongrass, etc) topically add a carrier. If you are taking it internally in a capsule you still want the coconut oil so you don't burp up the hot oil (yuck)If you are using two oils, layer them on the are you are working on.The Deep Blue rub and oils is for muscle and joint pain. If you use the Deep Blue use peppermint with it for added strength.Look forward to hearing from you,PatOn Fri, Dec 12, 2014 at 2:53 PM, J Aswad <azwa...@gmail.com> wrote:--Hello all,Just joined your group. Just discovered doTerra oils. I'm so overwhelmed by all the knowledge here! I've spent the last several days combing through old posts and replies for information. I didn't want to reinvent the wheel if I could help it. So, here goes!1) I'm going to try the "snoring protocol" listed in the Everything Essential book. It says "apply thyme to bottom of feet...." How many drops exactly? Also Pat recommends "try Marjoram in your diffuser". Diffuser? Like the petal diffuser I purchased as part of my starter kit? How many drops?(Yes, I can't cook without a recipe)2) How many "issues" can you treat at one time?3) When should you dilute an essential oil with a carrier oil?4) When you use two oils at the same time, what is the best way to combine and apply?5) I'd like to use DeepBlue on my husband. He's a hockey player. 20+ years of recreational play. Shoulder aches, hip aches. Suggestions?That's enough for now! Thank you so very much for your time, wisdom and patience!Julie
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