Where did you hear not to take the fractionated coconut oil internally. It's made to be taken internally so not sure what you are referring to. I would not be concerned, it sounds like you have it all together. It would be very uncomfortable to swish those oils without the carrier. And even taking them in a capsule the coconut oil is actually anti-bacterial so that should also work well.
Let you intuition guide you and don't always listen to others but to yourself.
Pat
On Mon, Dec 1, 2014 at 8:00 AM, AndreaLynn <andrealynnogp@msn.com> wrote:
Question for the group : I have been diluting oils for years now with doterra's fraction coconut oils. Problem is, for example, with oregano and cinnamon esp, I take these internally and I know they have to be diluted. All this time I have been diluting them with the fractioned coconut oil and putting them in capsules and swallowing or putting in water and swishing and swallowing. Dr Hill recommends Oregano, among other oils, to be taken internally to fight viruses. Of course, I have been taking these internally with the FCO mixed in so it's not too strong and now I just read that the FCO says for topical use only! Concerned I have been hurting myself and our family. Anything info you can give me about this would be helpful.--
Also - when recommendations are made for oils to be taken internally - and they are the strong ones that recommend dilution, are we supposed to be doing it without diluting them? Thank you for your help!!
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