Kira
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-- On Wed, May 2, 2012 at 12:14 PM, Heidi Rummler Boyd <spunkysprout@gmail.com> wrote:
Studies have shown that diet soda drinkers weigh more than regular soda drinkers!! Just a thought....All soda is bad, of course, but people believe they are being "healthier" and leaner with diet soda and that is just not the case!
On Wed, May 2, 2012 at 12:30 PM, Valerie Hampton <valerie@donhamptonrealtor.com> wrote:Ok, here I go again. My husband has decided to diet AGAIN. He wants
to lose 25-30 ish lbs (the same stinkin' 25+ he's lost a few different
times!). In the past he's tried the lower carb type diet (So Beach),
etc as well as slightly trying what I call the "doTERRA diet"--the
Slim & Sassy (topical & internal), trim shakes, full dose LLV,
TerraZyme, GX, PB, low or no "whites", beverages, sensible eating w/
the palm, fist, thumb, etc as a guide, smaller meals more often,
plenty of water, exercise, etc.
This is all his idea; I am not pushing him at all. He's gotten fairly
close each time before but just doesn't get those last few lbs off
then everything goes to the wind & he's back in the same boat. I know
anyone can hit the plateau.
He loves his daily diet Dr Pepper. (I read recently something in a
Utah Health magazine that preliminary studies show signs of "early
aging" w/soda drinkers.) I've never been a pop drinker so I don't
keep up w/this--other than I KNOW it's horrible for us--so this is a
BIG issue between us. I do think this time around he's softening as
far as the soda thing. I know there is a TON of info out there + on
this forum about this very thing. So, my hope from you all: I'm
hoping for some simple statements as far as what pop (diet & regular)
does to our bodies, even sabatoging dieting, etc. Anything along
those lines would be so very helpful--just straight & simple.
Nothing like a daughter getting engaged knowing you're going to have
to FIT in a tux! :0)
THANK YOU ALL so very much.
PS Is the Zendocrine capsules & blend still an important part of the
diet?
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Kira Russell
480.227.8166
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