[Everything doTERRA] Re: success stories for weight loss???

What is the LLV? Still fairly new to doterra. Is it the supplements? I
just started those.

On May 25, 12:57 pm, Ginny Eiseman <gi...@kpunet.net> wrote:
> This has been really successful for several people I know:
> Due a Cleanse & Renew (GX Assist for 10 days followed by 5 days of PB
> Assist).
> Take LLV daily. If you are just starting and you have side effects back
> down to 1/2 dose but most can take the full dose.
> Drink a minimum of 2 quarts of water daily. Add lemon oil to some (S&S
> can be substituted).
> Eliminate all white flour, white rice, potatoes and sugar. Agave and
> stevia are allowed. (I use Nunaturals Stevia to avoid the supermarket
> bitter variety). Avoid high sugar fruits such as melons, bananas, etc.
> Berries are fine. No dried fruits of any kind.
> 100% whole wheat, brown rice, sweet potatoes, whole grains such as corn,
> quinoa, oats and nuts are all fine.
> Read labels. Ignore supplemental facts and focus on ingredients. Avoid
> low fat "health" foods most contain corn syrup or chemicals that
> actually make you gain weight. No artificial sweeteners. Sobe Zero has
> stevia if you like sodas.
> Switch to 5 small meals a day (Trim Shake is fine for 2). If you can't 3
> meals a day including breakfast can work.
> Slim and Sassy 5 drops, 5 times a day (can be sipped in water, put in a
> capsule or 'shot' down.
> Repeat the cleanse and renew quarterly. If you get bad side effects from
> the GX Assist just cut the dose back until you can tolerate it but only
> do for 10 days straight.
> If you are on prescription medications, especially blood pressure,
> monitor your bp sometimes your medication will have to be reduced as you
> get healthier.
> gin
> On 5/25/2012 4:46 AM, Jesika Smith wrote:
>
>
>
> > Any one have any helpful information or ideas that worked for them
> > with weight loss. I am trying slim and sassy and so far nothing is
> > helping. I just keep gaining weight. I am ordering the trim shakes on
> > my June LRP order. I was just wondering if anyone has any helpful
> > info. :)
>
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> > Jesika Smith
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