If after trying Dee's suggestions the capsules still bother you, you might want to adjust your 24 hour fast from noon to noon which lets you eat the morning before starting the fast and taking the capsules with that meal.
Take good care and Yahushua (Jesus) loves you!
Randi
United States Coast Guard mama for Jesus
x♥x♥x♥x♥
On Fri, Mar 6, 2015 at 8:30 AM, 'taniagenee' via Everything essential <Everythingessential@googlegroups.com> wrote:
I've battled hives in the past, and for the past year have been dealing with eczema on my foot. I didn't realize until recently that this is most likely an internal problem. The suggested protocol is either the GX assist followed by the PB assist, or a combination of lemon, melaleuca and oregano. My question is it says to put the oils in a veggie capsule, can i take them with water or some other way internally? Also, it says to take the GXassist with meals but I usually fast once a week, is it ok to take it without a meal? Any help would be appreciated! I want to get started as soon as possible! Thanks!--
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