Monday, September 29, 2014

[Everything doTERRA] applying oil to feet

My feet are also dry so I put a little of the unscented lotion from doterra in my palm then add whatever oil I'm using rub together a little and apply to my feet. Then I massage it in a bit. My husband loves it when I do this for him. And like Pat said Serenity is great for sleep. It's what I use only hubby and self. I also take a capsule with about 5 drops of clary Sage before bed. The two together help me stay asleep and go back if I wake to use the bathroom in the night. I'm old enough that my hormones are lower with menopause so I wonder if the Clary Sage may be balancing them for me.

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