We diffuse lavender and cedarwood.
On Wednesday, June 18, 2014 11:41:14 AM UTC-4, AnnMarie Roth wrote:
-- When we can feel a sleep regression happening with our (now) 17mo we add lavender to her feet before bed (with socks) and 'up' the lavender/cedarwood so it's strong. We also diffuse Serenity and/or Balance during nap time --when I remember. :)
On Wednesday, June 18, 2014 11:41:14 AM UTC-4, AnnMarie Roth wrote:
Does anyone have any suggestions for helping a 1 y.o. establish a consistent overnight sleep pattern? I'm wondering both about which oils have worked for folks & how you've used them (I'm thinking diffusing or applied to bottoms of the feet). Thank you!AnnMarie
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