Re: [Everything doTERRA] Hot feet

If this is related to restless legs Aromatouch oil prior to bed rubbed into the feet perticuly using the AromaTouch method might be helpful.

The other idea peppermint & lotion before bed. Exfoliating the feet could also be helpful if skin is built up on the feet, reducing heats ability to escape.

Another thing to look at: Is there any possibility this has a corilation to sugar in his diet? Or water intake?

I used to have that and would go stand in the snow barefoot or on the cold slab in the garage. The lotion with my first thing I tried & it helped. The peppermint upped that. The AromaTouch, exfoliation, upping water and reducing sugar is what I feel brought it to a stop. But if I eat to much sugar before bed my feet can feel overheated. I have a hunch it is related to Candita. A cleanse may be helpful here. In the mean time there are so ideas. :)

Heather

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