I've been doing a lot of research on PTSD and came across this great idea. During the day, have the sufferer talk about the things in life that make him/her happy. These can be memories, YouTube videos, etc. Have the person chew on licorice while recalling or watching these happy experiences. The EO that accompanies this process is Fennel. When a night terror or traumatic memory unfolds, smell the Fennel EO. It will help recall the happy experiences and dispel the traumatic moment.
On Tuesday, April 8, 2014 7:30:21 PM UTC-4, Lorraine Huey wrote:
-- On Tuesday, April 8, 2014 7:30:21 PM UTC-4, Lorraine Huey wrote:
Does anyone have special blends or or suggestions for helping a friend who suffers from PTSD? He has Serenity and Balance which helps a little but needs something more.
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