Thursday, September 19, 2013

[Everything doTERRA] New to Essential Oils

Oh, and the "flu bomb" has several different recipes, but usually includes On guard, oregano, melaleuca, and frankincense, and sometimes lemon. I use capsules with this or similar oils anytime I start to feel sick with a sore throat or cold and even cystitis. It's best to use less oil more frequently, so just a couple of drops each several times a day. This can be in an empty veggie capsule or used topically. The only caution is to not use oregano for more than 10 days without taking a break; its also a hot" oil so dilute if using topically. You can also substitute thyme for oregano.

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