The family physician kit includes 10 oils that are great to start with. It includes On guard, which is a must- we use it every day. Also lemon, lavender, peppermint, melaleuca, oregano, Digestzen, breathe, frankincense, and deep blue oil. For headaches, I'd recommend starting with Past tense. The "mood oils" serenity, balance, citrus bliss, and elevation are also wonderful. Since we've begun using oils, I've used them several times to keep myself and family healthy and prevented colds/ flu. It is best to start using oils aggressively as soon as you start to feel sick, but they can also help you recover faster if you do become ill. I use them topically and internally myself, and topically for my daughter.
The Modern Essentials book is a great reference, as are Dr Me and Symphony of the Cells, all available at aromatools.com. Besides everythingessential.me, oilsmentor.com, doterraeveryday.com, and aromaticscience.com are great websites.
Where in AL are you? We have a great team in Auburn/ Opelika, and we'd be happy to have you at classes. Some of the team leaders are also doing Skype and FaceTime during classes, so that would be another way to join in and learn more.
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