My suggestion would be to layer! I would not try every oil that has been suggested for sleeping issues in one bottle as I think that might be overkill, instead I would try one at a time or possible two and switch up daily or weekly. Lower note oils would be applied first, so your vetiver or sandalwood then lavender or clary sage. These are all suggestions of course. Remember all of our body chemistries are different so you have to find out what works for you! Be patient but also consistent and you will find what is perfect for you!
Wendy
--
You received this message because you are subscribed to the Google
Groups "Everything doTERRA" group.
To post to this group, send email to everythingdoterra@googlegroups.com
To unsubscribe from this group, send email to
everythingdoterra+unsubscribe@googlegroups.com
For more options, visit this group at
http://www.everythingdoterra.com
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment