Re: [Everything doTERRA] Re: used EVERY OIL in same day!

I don't mind at all. With my left hand I push the heel back and with my right hand I push the top of the foot back so the toes are bent as if you were wearing really high heels. You do this after you have put on the oils and have a hot moist towel over the area and then stretch the foot.

Pat

On Fri, Dec 2, 2011 at 8:27 AM, Linda Heywood <heylou80@gmail.com> wrote:

Pat, I am wondering about the stretch you talk about in your plantar
fasciitis treatment. You stretch as the foot with the toes pointed,
not flexed? When I read "as if wearing really high heals"  my foot
wants to turn those really high heals around backward. I'm sure you
have said what you meant, and hope you don't mind me asking you to
verify. Thanks so much for all your shared wisdom!

Linda

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PAT LEAVITT
FOUNDING DIAMOND CONSULTANT

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