had to clean and clear myself of candita, now however I am no soooo
much better and the oils have been a godsend. I have only been using
them sense August and have had several small miracles happen. One was
a golf ball size lump on my breast that I was able to completely get
rid of in three weeks. Yea oils!!
Hugs Katz
On Dec 3, 3:04 pm, DoTerra9...@gmail.com wrote:
> Thanks soooo much - my mouth is watering reading this! I can't wait to try
> the Hummus! The marinated greens sounds great and the juicing - I bet you
> are so healthy you can't stand it!
>
> On , Katz Delauney-Leija <kdelau...@sc.rr.com> wrote:
>
>
>
>
>
>
>
> > I wanted to share some wonderful healthy things I do…I juice every two
> > days and I wanted to note something I have discovered. I usually juice
> > beets, carrots, spinach, as a base and sometimes add celery, or cabbage,
> > or other fresh veggies. What I do is add to a quart jar I have juiced…
> > 1-2 drops doTerra Basil oil or
> > 1-2 drops Thyme, or Cilantro, or Oregano, or Lemon, I have even used one
> > drop black pepper with a drop of another oil. The point being it keeps
> > the juice fresh, kills unwanted bacteria, and adds a kick to the flavor
> > of the juice. Use your imagination!
> > I also wanted to share a couple of my favorite raw food recipe that is
> > wonderful added to salad, veggies, or on its own. Kids like these as
> > well…These were favorite recipes before doTerra…what I discovered is
> > adding the oils help the flavor and the raw food lasts longer as well as
> > killing unwanted bacteria and virus in the raw food. I wouldn't be
> > surprised if it helped to keep the nutritional value up as well!
> > MARINATED GREENS
> > 5 cups of Kale or mix Kale spinach turnip greens, dandelion, collards or
> > any dark leafy greens of your choice1/3 cup carrots, finely chopped (or
> > use a food processor)
> > 1/3 cup zucchini (1) finely chopped
> > 1/3 cup red or yellow pepper finely chopped
> > Can also add 1/3 cup grated fresh beets---red cabbage---green cabbage
> > (the dark leafy parts)
> > 1 - 2 TBS fresh garlic chopped (1 to 2 cloves)
> > 1/2 cup fresh lemon Juice (2 small lemons)
> > 1/2 cup soy sauce (I like Tamari has more flavor)
> > 1/2 cup oil ( olive, sesame, flax, Oduls, or mix--choose what you like
> > best)
> > 1 to 4 drops of doTerra oil of a complimentary flavor…I love 4 drops
> > Lemon..or Basil…Thyme…Cilantro
> > You can use the food processor to chop your greens but do them separately
> > as each vegetable process differently and you don't want mush.
> > Put all ingredients in a bowl and toss well until the liquid completely
> > coats the greens. refrigerate and Marinate 2 to 24 hours before serving.
> > The longer it marinated the richer the flavor. Will keep for 4-5 weeks.
> > Serve in salad has a rich flavor no need for dressing.
> > Serve over any cooked or steamed veggies, potatoes, etc-- for added
> > nutrition of Raw veggies and flavor.
> > RAW ZUCCHINI HUMMUS
> > 5 cups of Zucchini peeled and chopped
> > 1/4 cup tahini
> > 4 cloves garlic
> > 1/2 cup lemon Juice (add 3-4 drops doTerra Lemon)
> > 1/4 cup olive oil
> > 1/2 tsp paprika
> > 1/8 tsp cayenne
> > 1 1/2 tsp sea salt
> > Place all ingredients in a food processor and blend until smooth like
> > hummus---add your favorite ingredients for flavor--roasted red
> > pepper---olives--or just garlic---etc--- serve with pita chips veggies
> > crackers---
> > Hugs…Katz Delauney-Leija
> > --
> > You received this message because you are subscribed to the Google
> > Groups "Everything doTERRA" group.
> > To post to this group, send email to everythingdoterra@googlegroups.com
> > To unsubscribe from this group, send email to
> > everythingdoterra+unsubscribe@googlegroups.com
> > For more options, visit this group at
> >http://www.everythingdoterra.com
--
You received this message because you are subscribed to the Google
Groups "Everything doTERRA" group.
To post to this group, send email to everythingdoterra@googlegroups.com
To unsubscribe from this group, send email to
everythingdoterra+unsubscribe@googlegroups.com
For more options, visit this group at
http://www.everythingdoterra.com
No comments:
Post a Comment