vitamin D in your body, you can't make testosterone (or estrogen). So,
in addition to the oils recommended, get out in the sunshine with no
sunscreen for at least 20 minutes a day, exposing a good percentage of
skin to direct sun (but not to the point of sunburn of course).
I recommend that you research vitamin D at www.vitamindcouncil.org.
Have a blood test to measure the 25 oh/d levels as described on the
Vitamin D council website. 40 is the most recently suggested target,
because that is the level needed for breastfeeding women to produce
milk containing Vitamin D (all other mammals produce vitamin D in
their milk; humans in this age do not seem to because we are so
deficient).
If you cannot get enough sunshine and need to supplement, the brand
that I recommend is Purity, because it is the only one I have found
that contains co-factors needed to process the vitamin D.
On May 6, 2:36 am, Heather in AK <doterr...@gmail.com> wrote:
> Sandlewood is suposed to up levels of testosterone
>
> Hormone regulation for Men- 1 Clary Sage or Sandlewood or 2 Geranium
> Topical:1-2 drops in 1 T FCO; apply to testes and to bottoms of feet
> Aromatic: 1-2 drops on hands, place on tisse, or nasal infuser to
> inhail oil. I took this from the For Him section of Essential Oils
> for Maternity book. - there is a section or trying to get pregnate
> for him and for her.
> You could also disfuse in the diffuser.
>
> Good Luck,
>
> Heather in AK
>
> My husband is only 32 and has been very irritable and tired lately.
> The doctor just called and said that his testosterone levels are very
> low. Lower than low, he said. What oil could I use to help with
> this??
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