Well done, Shelly. Eliminating ALL grains is easier if you've already eliminated gluten, it's just one step further. While I'm convinced you'll see improvement rather quickly I also think that the healing process is going to take some time because the damage is severe and it happened over a long period of time as well.
-- Check into the Long Life Vitality [LLV] or Daily Nutrient Pack [DNP] supplements, the Terrazyme capsules and the DigestZen gel caps - these are each excellent supplements. If you choose to take the LLV or DNP start slow and work up to the full-dose. You may even find that a 1/4 dose works for you - that's where I started and stayed for quite a while. If you can't find more than "product" info on these supplements don't be afraid to keep asking and looking.
Dee
On Friday, July 3, 2015 at 5:11:57 AM UTC-5, Shelly Russo wrote:
On Friday, July 3, 2015 at 5:11:57 AM UTC-5, Shelly Russo wrote:
We do not do sugar or gluten grains but did just take out other grains as well. I have been dying to read the wheat belly book and will have to check out the website as well. Thanks so much, Dee, you have been a tremendous help!
On Thursday, July 2, 2015 at 6:12:34 PM UTC-4, Dee Clingman wrote:Definitely remove ALL grains and processed sugars from your diet, that will make a world of difference. Learn how here: http://www.wheatbellyblog.com/ You'll be inspired. I did a "stomach ulcer" search on that blog and there are few articles to read here: http://www.wheatbellyblog.com/?s=stomach+ ulcer As to what oils to use, try Balance blend topically and DDR Prime topically.Dee
On Thursday, July 2, 2015 at 4:15:00 PM UTC-5, Shelly Russo wrote:I was recently diagnosed with peptic ulcer disease. The pain is so severe!! I do not have h pylori, however. I know that is usually what causes this. Mine was caused by overuse of NSAIDS, ibuprofen and whatnot. What can I do to heal and use as pain relief? Someone told me lemon but I cannot have anything acidic for 8 weeks and I am sure the lemon oil would be highly acidic and burn, would it not?Thank you!
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