[Everything doTERRA] Re: severe vaginal dryness, painful sex

Thanks for the additional info on inflammatory foods, Linda :D Congratulations on cleaning up your blood with nutrition & lifestyle changes! You're an inspiration :D

On Friday, July 24, 2015 at 2:02:11 PM UTC-5, Linda wrote:

Jennifer, I do not put the skin in my broth. Nightshades are inflammatory; tomatoes, potatoes. peppers and eggplant. If you eat them, peeled and cooked are better. Avoid green potatoes and peanuts. You might try to remove them for one month. I removed them for a few years. Now I eat them only a little bit.

Dairy (milk) is my favorite food group as well! I tried to make my own yogurt from my raw grass fed whole cow's milk. I even kept it in my food dehydrator for longer times for the friendly microbes to make them more digestible. My yogurt was delicious, I ate it with boysenberries! But I had to admit I would get very few, very small, tinier than pinhead sized bits of eczema on my upper thighs. I knew this meant it was causing a bigger problem inside my body. Finally after giving up my favorite foods, milk and cream ( I still have on occasion a small amount of raw grass fed goat cheese), my skin is clear! I still use some grass fed cultured butter and ghee with out any problems. The best and most exciting thing is on my last blood test, for the first time since I have had an autoimmune condition, I did not have any antibodies against my own body!!!! This does happen, but it is rare! I know it is from my diet and lifestyle. An autoimmune disease does not just attack the organ it started with such as the joints or the thyroid, but can go on and attach the rest of your organs, even parts of your brain.

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