shake before my workout, then take the LLV, and I am much less sore.
On days when I forget the LLV, I am MUCH more sore! Also, Deep Blue
Rub post work out on anyplace that hurts! Hope that helps!
Michelle.
On Wed, Nov 30, 2011 at 5:34 AM, tammy <hartmanholistic@yahoo.com> wrote:
> Hi All,
> Was wondering if anyone had suggestions on post work out (heavy
> lifting intense!) muscle soreness prevention for a college kid. Of
> course it has to be simple and easy for him to use it. lol Thanks
>
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