[Everything doTERRA] Re: OIL PULLING FOR GOOD HEALTH

sorry this is on here again. I actually posted this first and it never
came up so I redid the post and that one is on here. If anyone knows
how to delete this, please do. We don't need both of them on here.
Uuuggh! Me being long winded again on the exact same thing is the
last thing we need.
Sorry y'all!
On Nov 20, 8:38 pm, ftballwidow <doterracptgo...@gmail.com> wrote:
> This is a post just to tell anyone that is interested in what oil
> pulling is.  I am kind of a freak about it and I mention it on posts
> and people email me to ask me how, so I'm putting it here and then I
> can just politely tell them to do a search.  I know I have already
> explained it here, at least I think.  Maybe I should search it. lol
>
> Take 1 tablespoon of safflower oil and push and pull it around your
> mouth (like mouthwash) for 20 minutes and then spit it out, rinse and/
> or brush your teeth.  I mostly do it before I get in the shower so
> after I get dressed and straighten the bathroom or even make my kids
> oatmeal...I'm good.
>
> There are many reasons to oil pull.  I won't go into all that here.
> Google it and you will be surprised at all the things people do it
> for.  People also use different types of oil.  I have done coconut oil
> also.
>
> And I get messages about what essential oils to pull with.  I don't
> oil pull w/ cooking oils and essential oils together.  You can and
> people do.  I don't because I'm not into spitting out my essential
> oils.  I swish for a couple minutes with On Guard and Melaleuca in a
> shot of water AFTER oil pulling and brushing teeth and I swallow
> that.
>
> I have been doing this pretty faithfully for about 6-9 months and my
> gum health is amazing.  I went to the dentist and I actually thought
> she wasn't cleaning my teeth, it felt like she was barely touching me,
> I complimented her on having a soft touch and then I asked if I had
> any bleeding and she said, no, your gums are amazing.  That's pretty
> good considering I was told I had a couple pockets when I was there 6
> months earlier.  That earlier appointment is what got me serious about
> oil pulling and then swishing with On G and Mel.  I knew about oil
> pulling for 3-4 years and I would never stick with it and I had been
> doing the oils for a year but had no routine for gum health.  Gum
> health is connected to heart health, so we all should be taking care
> of our gums in an extra special way.
>
> Sorry, it is so long, one day I will learn how to do a short posting.

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