You also might want to put a diffuser in his room and turn it on about 1/2 hour before wake up time. Try a few different oils to get the most effective for him, ie. Cassia & Grapefruit, Peppermint & Lemon, Elevation, Rosemary & Peppermint. All are very invigorating.
You could also take about 4-5 drops of Peppermint and massage them into his neck and base of his skull for a minute or two when he wakes up. This will get the blood flowing to the brain for sure. Tell him that the tingling he is feeling is not "hot"... it is "Cooling" and is not harmful. This will wake anyone!!
Rob.
BTW, we have used all these techniques with our 3 boys, 16,13,10 with great success.
On Wed, Jan 27, 2010 at 8:49 AM, Chris <doterra1@gmail.com> wrote:
Hi,
I have a friend with a 14 year old son. Lately he has been sleeping
much more, even more than the "typical teenage boy" and when he wakes
up he is still tired. His energy levels are way down. He has also
had some muscle ache, mostly legs so the doctors initially chalked it
up growing pains.
Has anyone come across anything like this? I know to suggest the LLW
but what oils would you suggest?
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