I too have HBP, I was on 3 meds last year, now down to 1 and a half. Lemon is great in your water, it regulates BP and Ylang Ylang on the chest. Be careful of lowering it too much, Rosemary will bring it back up but use in small doses (2 drops in a capsule), check your BP frequently. Sometimes I had to place Rosemary on my heart too. I have a kidney disease so I'll probably be on them forever but at least it's not what I was taking. Good luck!
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