Interesting. I just noticed that doTERRA's supplements have magnesium, also.
On Tue, Jun 30, 2015 at 12:44 PM, 'katherine Barnes' via Everything essential <Everythingessential@googlegroups.com> wrote:
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The brand name is Slow-mag. A 2 tablet serving contains 143 mg of magnesium and 238 mg of calcium. Any pharmacy carries them where the vitamins and supplements are. You can get them at walmart. I started out taking 2 a day for about a week then cut back to 1 a day one. One seems to take care of my headaches. If I forget for too many days and I feel one coming on once I start back on the slow mag they go away. inexpensive fix for a headache. I eat a pretty healthy diet but still was missing the magnesium. My sister in law told me about it. My brother's doctorr. suggested he use them for his leg cramps and headaches. It helped him. Sent from Yahoo Mail on Android
Date:Tue, Jun 30, 2015 at 2:17 pm
Subject:Re: [Everything doTERRA] HeadacheMommabarnkat (I love your id by the way)I've heard that taking magnesium can also help with Restless Leg Syndrome but I just don't know what to get - how many mg, which brand,... Can you tell me what you take and where you get it? Thank you.Dee
On Tuesday, June 30, 2015 at 12:46:12 PM UTC-5, mommabarnkat wrote:
I found that adding a magnesium supplement helped my headaches tremendously. I take slow mag. I was starting to get headaches more frequently and having more optic migraines. I tried changing blood pressure med and other options but that just messed me up in other ways. After adding the slow mag. they went away. They only seemed to come back when I forget to take the slow mag for a few days. I have not had one optic migraine since starting the slow mag. It had also helped lesson my night leg cramps. It is worth a try. Sent from Yahoo Mail on Android
Date:Mon, Jun 29, 2015 at 12:54 pm
Subject:[Everything doTERRA] HeadacheWould like to know if you have any recommendations for a migraine? I've tried peppermint, lavender and lemongrass on the base of my neck. Thank you!--
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