Black Pepper on tongue when craving. Also Clove. Telling yourself that you're a non-smoker is important too. Don't be a quitter. Be a non-smoker. Very important linguistic change that will affect the subconscious mind.
On Sun, Mar 2, 2014 at 3:11 PM, Erika Tenney <erika.doterra@gmail.com> wrote:
--Hi! I am collecting some info for my friend on how to quit smoking. What has worked for you and what hasn't? I thought I had seen a post or two on this and I can't find them. Thank you!!
Have a healthy day!Erika Tenney, C.H.L.C."In all that we do, lets not forget our responsibility to help other people."
~ Dr. David Hill
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