I have horrible low back pain& recently I have found that if I apply either Birch or Wintergreen and then Aromatouch oil it REALLY helps me a LOT. Its like I have taken a pain pill+ muscle relaxer:) The last time it was really bad I only had to do this 2x/day...once in morning &again@ night before bed. I was shocked that the oil treatment lasted so long between applications.
If you think your pain is more in the bone& not in the muscle Wintergreen is really good for bone pain...you might also try clove if Wintergreen or any of the others listed don't seem to work. Don't give up though b/c sometimes it just takes experimenting before you find the right combo for you:)
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