difference. 1 cap 3x day the first day, 2 caps 2x day the second day,
3 caps 3x a day the third day, and 4 caps 3 x a day the forth day.
Continue 4caps 3xday until noticeable difference. Increase calorie
intake as well as fluid (not milk). Basil undiluted on the breast (not
the nipple) works well too. No need to dilute or wash it off before
bf. Pump after each bf session, even if your not getting anything out,
it will stimulate breast to make more.
Oatmeal helps to increase as well. I have a yummy lactation cookie
recipe I will post when I find it.
Stephanie
On Jun 28, 3:10 pm, karen allen <1allenka...@gmail.com> wrote:
> My baby is 5 months old and up until 2 weeks ago I have had great milk
> supply. It has decreased so much I've had to start supplementing
> formula about 2 bottles a day. I have tried the herb fenugreek and
> mothers milk and they have helped some but it's not up to where it was
> before. Is there a oil that will help promote milk production?
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