Re: [Everything doTERRA] Re: cant sleep

Roman Chamomile will help to "turn off" the brain.

 

Teresa Jenkins, D.Ch.
NatureWorks Wellness Center
Creating Wellness, Naturally!
7522 Irmo Drive, Suite 6
Columbia, SC 29212
(803) 781-5866
www.natureworksonline.com

"Our desire is that your thirst for better
health will be quenched in this place! "

 

In a message dated 8/26/2010 1:54:28 A.M. Eastern Daylight Time, melissadensley@gmail.com writes:

even with oils sometimes my mind doesn't want to shut off yet. I will usually focus on my breathing, try to slow it down. and I will focus on relaxing each muscle. While I go through this my eyes and body feel heavier and before I know it I'm out. Still, using lavendar or serenity has not only helped but really increased the quality of that sleep for me.
Best wishes
Melissa

On Aug 25, 2010 9:37 PM, "Patricia Leavitt" <doterradiscover@gmail.com> wrote:

We have checked with him on the Frankincense and it could be a great oil

for her to use. It is a suggestion only.

There are numerous oils that epileptics should not use, including
Basil, Wintergreen and Birch. I ...

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