Re: [Everything doTERRA] Depression

Nancy, I don't know if you're aware, but Black Pepper is called "the poor man's Melissa," so you might want to include it in your regimen of oils.

Dee

On Saturday, November 7, 2015 at 7:53:48 AM UTC-6, Nancy Parker wrote:

I suffer from depression and I have found,  just recently , the use of spearmint and Tangerine. The emotions book has been a lifesaver!  I do take LLV and also use whisper on a ,sorry to say, inconsistent basis.  I feel my absolute best when I use Melissa, but I do not have very much and I only use it when I have fallen DEEP into the pit of depression. I wish I could use it consistently. I know that I would be able to quit drowning in depression.  Excercise is also very beneficial to feeling good, but we have had near about a month of solid rain, so it has been difficult to do any Excercise recently.  Praying for your friend, I understand the pain.

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