If you are constipated for whatever reason, take lots of good Vit C and Magnesium. I take 7000mg Vit C and 1200mg Magnesium since I have that same issue. This amount of Mg is not for everyone. Test and see where you fit in.
I am going to also try DigestZen for consumption. Do not forget to drink lots of purified water. There is an underlying issue with health for being constipated. This is not a natural occurrence.
God bless, He lives.
On Wednesday, January 21, 2015 at 7:18:48 AM UTC-5, Barbara Hughes wrote:
-- I am going to also try DigestZen for consumption. Do not forget to drink lots of purified water. There is an underlying issue with health for being constipated. This is not a natural occurrence.
God bless, He lives.
On Wednesday, January 21, 2015 at 7:18:48 AM UTC-5, Barbara Hughes wrote:
My daughter is taking Iron supplements which is causing her horrible constipation . I would recommend DigestZen for her. Has anyone else used DigestZen when taking supplements with some success ? Or is there another recommendation that has worked for you?
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