Regarding a few question: Yes anyone may share my post! Obviously good carbs such as fruit would not be eliminated. Processed foods are an obvious NO. People!! Lets all use common sense and take care of our body, it can heal from within as long as we give it the tools to do so. Proper nutrition, emotional well being is the answer, then its totally up to us. The oils are simply a tool to help our body take care of itself.
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