I am a dental hygienist and have suffered with carpal tunnel! It is not fun! Deep Blue would be my first suggestion ! I agree with the wrist braces at night. You want your hands in a neutral position as often as possible. Try to avoid anything that requires repetitive motion. Also try to avoid holding the phone with the hand that is hurting, that seemed to aggravate mine!! If you google hand stretches for carpal tunnel you can get some ideas for good stretches. You want to stretch as much as possible. A non oil suggestion would be acupuncture When I was suffering with carpal tunnel I had numbness in 3 fingers on each hand. I went to an acupuncturist for a few weeks and helped so much!! Hope this helps!!
Melissa
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