I have been suffering from depression and anxiety for many years, and have been on medication for it. I weaned myself off the medication and was doing ok for a while, but relapsed. I then learned about doTerra, and have been using the oils to help keep me out of a slump, and also to calm me when I'm anxious.
I apply the Elevation blend to my chest in the morning most days. If I'm feeling anxious I'll apply the Serenity blend to my wrists, and at night to help me sleep I apply the lavender to the bottoms of my feet (unless I'm using the OnGuard at the moment too, then I put the OnGuard on the bottoms of my feet and the lavender on my chest.)
I have had much more stable moods since. If I start to feel something in the middle of the day, I'll reapply, and I feel calmer within a few minutes. Otherwise I just do the morning & evening things. I'm amazed at how well the oils keep me balanced without any pharmaceuticals. from essential me
Posted for Jessica from EEoils.me I am desperate to find something
to help both my son and my husband with some debilitating anxiety
issues. I am intrigued with these oils but still somewhat skeptical-it
seems kind of crazy to think that rubbing some nice smelling oils in
different places on the body will help to alleviate health issues,
especially mental ones. We are not dealing with anxiety attacks, per
se. We are dealing with the anxiety that is more 'every day'/on-going
basis: prevents sleep, causes extreme worry and angst, prevents
ability to move forward in stressful situations/circumstances, even
causes nausea and stomach pains &/or diarrhea. I am afraid of going
the medical/pharmaceutical route, but am starting to feel like I may
have no choice. We have tried some herbal supplements (still am in
process) but haven't seen much success yet with them-not to say it
couldn't happen, just hasn't happened yet. I have perused your website
and discovered the names of recommended oils and blends. However,
before purchasing, I would love some testimonials from people who have
had notable success with these oils. Most of the testimonials I have
read, are those who have occasional attacks or are just using the oils
as a gentle 'pick-me up/mood calmer'. I am looking for something more
aggressive. Please let me know. Thank you!
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