From: Valerie Hampton <valerie@donhamptonrealtor.com>
To: everythingdoterra@googlegroups.com
Sent: Mon, January 2, 2012 5:36:59 PM
Subject: RE: [Everything doTERRA] Re: Anxiety Management
When someone makes the suggestion to apply an EO on wrists, is that simply for being able to "smell" it? When I check the ME book, I see illustrations of ears, feet & hands but was wondering about the "wrist" area for application. THANK YOU
From: everythingdoterra@googlegroups.com [mailto:everythingdoterra@googlegroups.com] On Behalf Of Ileen Johnson
Sent: Saturday, December 31, 2011 7:23 PM
To: everythingdoterra@googlegroups.com
Subject: Re: [Everything doTERRA] Re: Anxiety Management
Gin, Thanks for your input. I just did the GX/PB in November. I started the Zendocrine Cleanse after that, but stopped thinking it might be causing some of my symptoms. I am starting that again this week. I've been on the LLV since February and I can see lots of little improvements, especially my skin and nails.
I was on a low dose of lorazepam (Ativan) only 0.50 mg, and I was only taking half a pill of that occasionally as needed, so I didn't have too much to wean from, but it was over a period of about 2 years, and my body doesn't want to let go.
I don't have the Deep Blue Rub, but I have tried the PastTense on my stiff neck, and that relaxes it quite well.
I have been using vetiver on my wrists for the anxiety, Balance on my feet morning and evening, and sometimes Serenity across my forehead. I think I need to re-apply these oils more frequently during the day.
The first time I tried Citrus Bliss was in the evening. Bad decision. No sleep that night. I'll try it during the daytime.
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