Tonight, for example, I ate a salad with avocado in it for the first time since my grandma died. I used to love her avocado salads, yet I never made one myself. Funny, it was soooo easy, and I loved it, especially in a spinach salad with salmon added and Walden Farm's Asian dressing. Best salad I've ever had in my life!
Sorry for the personal diatribe in this one...but doing that tonight was powerful.
~Rev. Diane Jarecki
Reiki Master Teacher
Spiritual Teacher
Wellness Coach
724-513-0055
"This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness." ~Dalai Lama
"I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again." ~William Penn
On Fri, May 6, 2011 at 7:55 PM, Rachel Wachs <rachelloveswade@gmail.com> wrote:
That sounds so fun! Getting together and preparing a meal with a friend adds a nice high vibration to your food. :) I love adding the oils to my food prep, too!
On May 6, 2011 7:51 PM, "Wings o' Change" <wingsoc@gmail.com> wrote:
> Thank you, Rachel. I'm sure there are other vegetarians on here too, and I
> didn't want anyone getting upset. I am truly just trying to help, and I do
> honor everyone's right to choose their lifestyle.
>
> I've personally been doing a lot of nutritional research lately, and have
> decided to go Paleo. I feed my dogs the way they were designed by nature to
> eat, and it's time for me to eat the way I was designed by nature to eat.
> But this is my choice. I have a friend who does High Raw, and I support her
> in that, as she does me in my choice to go Paleo...and we love getting
> together in my kitchen to prepare meals together a couple of times a month!
>
> ~Rev. Diane Jarecki
> Reiki Master Teacher
> Spiritual Teacher
> Wellness Coach
> wingsoc@gmail.com
> www.wingsochange.com
> 724-513-0055
>
> "This is my simple religion. There is no need for temples; no need for
> complicated philosophy. Our own brain, our own heart is our temple; the
> philosophy is kindness." ~Dalai> --> Lama<http://www.brainyquote.com/quotes/authors/d/dalai_lama.html>
>
> "I expect to pass through life but once. If therefore, there be any kindness
> I can show, or any good thing I can do to any fellow being, let me do it
> now, and not defer or neglect it, as I shall not pass this way again." ~William
> Penn
>
>
>
> On Fri, May 6, 2011 at 7:45 PM, Rachel Wachs <rachelloveswade@gmail.com>wrote:
>
>> I don't take offense. I feel that the way I eat is clean and healthy for
>> me. It's not for everyone, and I understand that. I appreciate your thoughts
>> and comments.
>>
>> On May 6, 2011 7:36 PM, "Wings o' Change" <wingsoc@gmail.com> wrote:
>> > Leah, I agree.
>> >
>> > I'm not knocking vegetarians with this, and don't mean to offend anyone,
>> but
>> > while it's a healthier diet than the typical American/Western diet, it's
>> not
>> > a balanced one and does still lack nutrients. The purifying effect of the
>> > blend could be creating a desire in your cells for the missing nutrients,
>> > and thereby creating hunger.
>> >
>> > Again, please don't take offense. Choosing a vegetarian lifestyle is
>> one's
>> > right, and I'm not making a judgement, just stating a nutritional fact.
>> >
>> > ~Rev. Diane Jarecki
>> > Reiki Master Teacher
>> > Spiritual Teacher
>> > Wellness Coach
>> > wingsoc@gmail.com
>> > www.wingsochange.com
>> > 724-513-0055
>> >
>> > "This is my simple religion. There is no need for temples; no need for
>> > complicated philosophy. Our own brain, our own heart is our temple; the
>> > philosophy is kindness." ~Dalai
>> > Lama<http://www.brainyquote.com/quotes/authors/d/dalai_lama.html>
>> >
>> > "I expect to pass through life but once. If therefore, there be any
>> kindness
>> > I can show, or any good thing I can do to any fellow being, let me do it
>> > now, and not defer or neglect it, as I shall not pass this way again."
>> ~William
>> > Penn
>> >
>> >
>> >
>> > On Fri, May 6, 2011 at 6:12 PM, Leah Spencer
>> > <chrisandleahdoterra@gmail.com>wrote:
>> >
>> >> Something I learned from a Dr. Hill presentation is that Slim & Sassy is
>> a
>> >> METABOLIC blend. I don't know about you, but at first I kept thinking of
>> it
>> >> as the weigh loss blend. Ok... lemme quote what my notes were from his
>> >> lecture:
>> >>
>> >> "Metabolism is a misunderstood word. Most people tend to think of it as
>> >> what burns up their food. If you have a fast metabolism, you can get
>> away
>> >> with eating a lot. Fat people might complain they have a slow
>> metabolism.
>> >> The word is being abused… metabolism is creating energy in your body.
>> Your
>> >> metabolism works to eliminate toxins in your body. Your metabolism
>> focuses
>> >> on healing your body from a nutritional standpoint."
>> >>
>> >> It kinda sounds like your body is making you more hungry in order to get
>> >> the nutrient(s) you might be low or lacking in you. To balance out your
>> >> metabolism.
>> >>
>> >> That's my unprofessional take on it, and I wouldn't quit using it. :)
>> >>
>> >> Leah
>> >>
>> >>
>> >>
>> >>
>> >> On Fri, May 6, 2011 at 2:03 PM, Rachel Wachs <rachelloveswade@gmail.com
>> >wrote:
>> >>
>> >>> This may seem personal and odd, but since i have started taking slim &
>> >>> sassy internally (5 drops/5x day) I have been so hungry. We are Vegan,
>> and
>> >>> in the spring/summer months pretty high raw food Vegan, so that may be
>> part
>> >>> of the reason that this is happening, but I am curious if anyone else
>> has
>> >>> noticed this.
>> >>> Looking forward to hearing your input.
>> >>> - Rachel
>> >>>
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