radiation as an x-ray. Here is what I would suggest to help you combat
the radiation as well as the jet lag...
Take the LLV faithfully, as directed. Also consider supplementing with
a green smoothie every day... you need lots of antioxidants to help
combat the extra radiation you get.
Drink 8 oz of water for every time zone you cross. The hydration will
help your body deal with the jet lag.
Use Peppermint as a pick-me-up, and Lavender or Serenity if you have
trouble sleeping. I'm sure you'll get other suggestions for oils from
people who have experience with this.
On May 6, 1:54 am, The Spice of Life <carlincla...@me.com> wrote:
> I work in the airlines and travel frequently from New York to Europe.
> I am up all night on the airplane and arrive at my layover with 24
> hours before I head back to New York again. The farther east I go, the
> harder my recovery from the trip and I'm totally useless the day after
> the trip and it usually takes me a full 3 days before I feel like
> myself again.
>
> Currently I take a nap once I arrive at my destination in the
> morning.... no longer than 3 hours or else I won't sleep through the
> night that night. Then I try my best to make myself wake up and get up
> and going for the day, then try to go to sleep by midnight that night.
> I struggle with severe fatigue, weak and tired muscles, and
> interrupted sleep... all typical symptoms of jet lag.
>
> Can anyone recommend an essential oil protocol to help combat the jet
> lag?
--
You received this message because you are subscribed to the Google
Groups "Everything doTERRA" group.
To post to this group, send email to everythingdoterra@googlegroups.com
To unsubscribe from this group, send email to
everythingdoterra+unsubscribe@googlegroups.com
For more options, visit this group at
http://www.everythingdoterra.com
No comments:
Post a Comment