I use the Breathe neat on my chest. For really obnoxious coughs like the one you have described, the best thing I have found for it is a hot honey lemon tea. I squeeze half a lemon into a 20 oz cup. Then I add in 2 TBSP honey, 20 oz (2 1/2 cups) water, 3 drops lemon oil, and 3 drops peppermint oil. I then mix it all up really well. I pour it into a mug and heat it up in the microwave. You could probably just add hot water instead of microwaving if you wish. This has worked really well for my more annoying coughs. Once or twice, I have had to do it again after a couple of hours, and I always put Breathe on my chest and eucalyptus and peppermint on my nose before I go to sleep when I have this problem too.
From: Mellie <aliceswartz@gmail.com>
To: Everything doTERRA <everythingdoterra@googlegroups.com>
Sent: Wed, July 21, 2010 2:22:57 PM
Subject: [Everything doTERRA] cough
As soon as I lay my head on the pillow at night, I begin coughing.
Just can't get rid of the tickle in my throat. This goes on for 2-4
hours until I finally stop and fall asleep. This has gone one for 5
nights. Does anyone have any ideas for me? I've looked in the Modern
Essentials book but am not quite sure what to do. I'm using the
diffuser with Breathe and Melaleuca as I write.
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From: Mellie <aliceswartz@gmail.com>
To: Everything doTERRA <everythingdoterra@googlegroups.com>
Sent: Wed, July 21, 2010 2:22:57 PM
Subject: [Everything doTERRA] cough
As soon as I lay my head on the pillow at night, I begin coughing.
Just can't get rid of the tickle in my throat. This goes on for 2-4
hours until I finally stop and fall asleep. This has gone one for 5
nights. Does anyone have any ideas for me? I've looked in the Modern
Essentials book but am not quite sure what to do. I'm using the
diffuser with Breathe and Melaleuca as I write.
--
You received this message because you are subscribed to the Google
Groups "Everything doTERRA" group.
To post to this group, send email to everythingdoterra@googlegroups.com
To unsubscribe from this group, send email to
everythingdoterra+unsubscribe@googlegroups.com
For more options, visit this group at
http://www.everythingdoterra.com
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