It is possible to eliminate all wheat and also one step further, though more radical, all grains, though I'm not sure that is necessary. I have done a lot with almond flour. And if not totally grain free, then there is a good wheat free all purpose flour mix. Search for Erika's best. Uses rice flour (sweet, white, and brown) and Xanthum gum. And if you're wondering about stuff like pizza, I have made cauliflower pizza crust, my wife's favorite, almond flour, Erika's flour, and my favorite, Quinoa pizza crust. But I digress as this forum is on EOs.
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-------- Original message --------
From: Dee Clingman
Date:2015/08/10 22:46 (GMT-05:00)
To: Everything essential
Subject: [Everything doTERRA] Crohn's Disease, Young man suffering, HELP.....
I agree with Pat's diet recommendation except go further - not gluten-free, rather eliminate all grains not just wheat. Investigate the Wheat a Belly way of eating at www.wheatbellyblog.com. The books were written by a cardiologist in Wisconsin.
Dee
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