Make sure you're drinking enough water (not liquids, but water). It's even better with a drop of Lemon oil in it. The recommended daily water intake is your weight divided by 2 equals number of ounces you should drink each day. The water keep flushing your system. You may go to the bathroom frequently but your body will eventually level out. If you're like me you'll find that you even crave water sometimes and I don't mean just because you're thirsty. :o)
On Monday, January 19, 2015 at 4:01:22 PM UTC-6, Jessica Dees wrote:
-- On Monday, January 19, 2015 at 4:01:22 PM UTC-6, Jessica Dees wrote:
I started three days ago and have horrible gas pains..tons of burping and know I am constipated. ..im only taking 2daily for the next 5 days...is this normal?
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