[Everything doTERRA] Re: diluting oiils and taking internally

Whenever I capsule oils, I almost always top the capsule off with fractionated coconut oil.  You never know if someone is sensitive to it until it is too late.  Better to be safe than sorry.  We ingest all the oils internally and FCO is a great addition.  Some people have a steel stomach and maybe don't need a carrier, but most do not. 

On Monday, December 1, 2014 8:00:23 AM UTC-7, AndreaLynn wrote:

Question for the group : I have been diluting oils for years now with doterra's fraction coconut oils. Problem is, for example, with oregano and cinnamon esp, I take these internally and I know they have to be diluted. All this time I have been diluting them with the fractioned coconut oil and putting them in capsules and swallowing or putting in water and swishing and swallowing. Dr Hill recommends Oregano, among other oils, to be taken internally to fight viruses. Of course, I have been taking these internally with the FCO mixed in so it's not too strong and now I just read that the FCO says for topical use only!  Concerned I have been hurting myself and our family.  Anything info you can give me about this would be helpful.
 
Also - when recommendations are made for oils to be taken internally - and they are the strong ones that recommend dilution, are we supposed to be doing it without diluting them?  Thank you for your help!!

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