[Everything doTERRA] Re: new to doterra

Oil and water do not mix.  Putting oil in water merely disperses the oil.  

If you are going to take oils internally with a beverage it should have fat in it; milk, almond milk, half and half in your coffee, yogurt in a smoothie... otherwise you are still exposing your sensitive mucous membranes to full strength oils.  

As a rule in our household, we use oils topically and aromatically - only using them internally when directly called for.  We love TriEase, for instance, but it's pre-diluted in an oil base in a gelcap.  

On Tuesday, September 30, 2014 10:05:32 AM UTC-5, carole...@gmail.com wrote:

I'm new and wonder if I can put all my recommended oils in a glass of water and take together?

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