Saturday, November 23, 2013

[Everything doTERRA] Re: Hot flashes

I wonder if doing some cleanses and cleaning up diet might be the answer when menopause is not resolving with Photo-estrogen and the oils. So many things in the American diet dirty receptor sites that can confuse our bodies as well as many beauty products as well as foods that I've read add estrogen to make them additive and feel like it makes us happy but it throws men & women and children's bodies out of whack. I'd try upping water intake to healthy hydration, use doterra skin & hair care that we know has no estrogen, LLV, bone supplement. Quite any addictive foods, all sugars, back way off on simple carbs and start a pre-cleanse. Then keep a journal of sx and foods and oils and supplements used. That is how Id go at it if it were me today dealing with this situation.

I've been told the a rotation of clarry Sage or clarry calm on tummy & inside of upper legs daily and back of neck is key for some.

Heather in WA

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