Sunday, November 24, 2013

[Everything doTERRA] Re: Hot flashes

I was told to eliminate white foods from my diet, and that has been a tremendous help. This includes sugar, salt, white flour, potatoes, onions, white rice, and so on.
Janice

On Sunday, November 24, 2013 1:04:10 AM UTC-6, Paul & Debbie Woolston wrote:
Indeed Heather, I have done (and still do) all those things.  I appreciate the recommendation of using the Phyto, and will still try it from time to time.  It is something that I highly recommend, I just don't always think of it as a suggestion when sharing with others because it is something that my body doesn't respond well to at this time.  Thanks for the thoughts.

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