[Everything doTERRA] Difficulty getting to sleep and staying asleep

I have a young client (18 years old) who is having difficulty getting to sleep and staying asleep, the cause is thought to be a combination of hormones and PTSD. Does anyone have ideas about this. She is working with a counselor on the PTSD and MD on the hormones but contacted me about essential oils helping. I appreciate any help. thank you muhc

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