[Everything doTERRA] Re: How to help anxiety/insomnia

Woohoo a question I can help with if only just a little bit. For the anxiety and for the sleep I love Serenity! My next order will have Chamomile because while I don't really love the tea I do love how it works. I am really excited to try the oil. It's one of the ingredients for the hibernation blend I got from Rebecca at Camp Wander. I love her blog and wish I had signed up under her.
Vetiver is another oil I use for sleep. For depression I am using Elevation right now in my brand new Whisper diffuser. This thing is awesome!
I haven't used marjoram yet but it's supposed to be good as well. I might try it in the diffuser tonight.
For a non oil related suggestion if you have a smart phone check out the apps by ambiscience. I have every one they have ever made and would NOT be without them ever.
Kim

On Monday, December 3, 2012 11:33:21 AM UTC-8, Lu wrote:

I am pretty new to using essential oils. I have suffered terribly from anxiety and insomnia after my babies have been born. Definitely a postpartum depression issue. Before that I had never experienced either. My fourth child is now 1 and things have calmed down, but I have been so traumatized by these episodes that that fear and crazy feeling during the night creeps up on me every once in a while and recently . . .too often. I rely on sleeping pills (ambien) to get me out of the crazy spiral. I would love to not have to use it though. 

I have used lavender at night with little difference at all. I mean when I get worried/anxious about sleeping sometimes ambien doesn't even work. Is there something else I can try. What else could help me stay calm and knock me out?! 

--
You received this message because you are subscribed to the Google
Groups "Everything doTERRA" group.
To post to this group, send email to everythingdoterra@googlegroups.com
To unsubscribe from this group, send email to
everythingdoterra+unsubscribe@googlegroups.com
For more options, visit this group at
http://www.everythingdoterra.com
---
You received this message because you are subscribed to the Google Groups "Everything doTERRA" group.
To post to this group, send email to everythingdoterra@googlegroups.com.
To unsubscribe from this group, send email to everythingdoterra+unsubscribe@googlegroups.com.
Visit this group at http://groups.google.com/group/everythingdoterra?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.