[Everything doTERRA] Crunchy tendon with swelling, but little pain

I have had a tender tendon in my elbow but it doesn't bother me really unless I touch it.

Suddenly today my son noticed it was swollen and it has a crunch feeling (called crepitus) when I rub it.

Does anyone have any thoughts or experience with this?  I have applied lemongrass and peppermint with heat afterwards.

Thank you!

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