First thing in the morning, before any food or drink or anything, gather up a good ball of spit in your mouth and spit into a clear glass of water. If it floats, you're good. If the water gets cloudy, the spit sinks or grows 'tails', then you might have a candida overgrowth.
You could probably google it and find more...
Thanks for your answers, ladies!
On Wed, Jul 25, 2012 at 3:04 AM, Becky Duncan <becky96555@gmail.com> wrote:
what is the spit test?
On Wednesday, July 25, 2012 2:41:10 AM UTC+2, Carly Nelson wrote:I have a friend who is just starting the cleanse for candida overgrowth. She was asking how she will know when it's gone....any ideas, other than the fun little spit test?
Thanks!
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