Re: [Everything doTERRA] My favorite doTERRA breakfast!

Ramona, for candida Xylitol makes an excellent sweetener.  It's very antibacterial and contains no sugar.  Some fruits like green apples and most berries are okay with candida too. It needs  a little bit of sugar. If you completely starve it of sugar, it will go looking for it outside the digestive tract and can infest your inner organs where it is a bit more difficult to remove (perhaps not too difficult with the oils though).  Coconut milk and coconut oil are both great things to use for candidiasis.

Lynn, your recipe sounds fantastic!

On Wed, Nov 2, 2011 at 1:45 PM, Ramona Brown <ramsfam13@yahoo.com> wrote:

You have no idea how much I needed this idea! Thank you for sharing!  I am currently using stevia only as any sweetener as I'm trying to rid my body of candida. I'm also avoiding all fruits, so I am missing my smoothies!  This sounds yummy and exactly what I need! 

 

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Ramona

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From: Lynn <jprouty@q.com>
To: Everything doTERRA <everythingdoterra@googlegroups.com>
Sent: Wednesday, November 2, 2011 2:27 PM
Subject: [Everything doTERRA] My favorite doTERRA breakfast!

This tastes like liquid cheesecake!

In a blender bottle, add 1 cup unsweetened coconut milk (not the kind
in a can) and one heaping scoop of vanilla Trim Shake.  Shake well.
Add 1/3 - 1/2 cup plain Greek yogurt and one drop of lemon oil!  Shake
again and enjoy!

This equals 27 - 30 grams of protein depending on what brand yogurt
you use. I use Kirkland Signature Costco brand.

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