[Everything doTERRA] Re: Detox Symptoms

Lemon essential oil has a strong effect on the bile ducts, and some
people are more sensitive to that than others. That might explain the
diarrhea. I even had an aromatherapists tell me that one drop is ok,
but two drops will cause diarrhea. Maybe that was what she was taught,
but I have seen many people who can tolerate two or even more, but
occasionally someone will have an adverse effect. Listen to your body.

I love the combination of Vetiver and Wild Orange for sleeping. You
don't need much Vetiver--just a drop with 2-3 drops of Wild Orange and
some FCO if you want. Rub it on the back of the neck and massage it in
fro a few minutes. People who have tried this say they have the best
sleep ever, and wake up alert and refreshed. I hope it works for you
too!

On Oct 3, 8:08 pm, Patricia Leavitt <doterradisco...@gmail.com> wrote:
> Your symptoms are clearly a case of detox and it could take a while. Ylang
> Ylang is an oil that would help you sleep, also Clary Sage (a couple of
> drops under the tongue). Don't rush it just be patient and it will clear up.
>
> pat
>
> On Mon, Oct 3, 2011 at 4:11 PM, Ileen Johnson <ileenjohn...@gmail.com>wrote:
>
>
>
>
>
> > I would appreciate hearing from others what symptoms they experience during
> > detoxification.  I am trying to identify symptoms I am having and am not
> > sure what the cause is.
>
> > I spent almost the entire month of September with diarrhea daily.  The only
> > thing I was using was 4 drops lemon in 32 ounces of water.  I drink about
> > three quarts of water a day.  Once I learned that the flushing feelings I
> > had been having were caused by not drinking enough water to flush out toxins
> > (so they had to exit through the skin) I upped my water intake and the
> > flushing stopped.
>
> > I am now doing the GX Assist PB+ protocol and have stopped the lemon my
> > water.  The diarrhea is greatly reduced to where I feel I can tolerate it
> > now.  I have never done any kind of cleanse before in my 76 years, so I
> > assume my detox will take a while.
>
> > I still have difficulty falling asleep at night, and since I am up at least
> > twice each night to the bathroom, I don't think I am getting enough sleep.
> >  I have taken Ativan for sleep before, but prefer not taking it.  Serenity
> > EO seemed to help also, but then I wake up later with a groggy feeling and
> > mild headache.
>
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> --
> PAT LEAVITT
> FOUNDING DIAMOND CONSULTANT

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